Posts Tagged ‘Fitness’

Cycling without bike

Tuesday, June 1st, 2010

This very sexy blonde girl teaches you a lesson in bicycle-workout. It might sound funny on the first look, but if you watch the clip you might figure why I suggested it for you…

Pretty Girl with her bike

Saturday, April 24th, 2010

A very pretty sexy girl with black shorts and a pink top is learning to ride her bike…

tight and shapy ass ?

Thursday, March 4th, 2010

The big question: Do women get a tight and shapy ass when cycling a bike frequently? The answer is YES. Its very good for building muscles on the tighs. Those are important for tightening the bottom-skin and keeping it in perfect shape.

Its of course generally good to practice continuiosly to stay healthy and aid the muscle building. The body needs constantly to be trained and pushed, thats the only way to gain muscle building. The movements during a bicycle ride are very good for thighs and bottom. But good training also demands quality food. Its not done by cycling around the block or to the next Mc-Donalds restaurant just to catch some burgers. The secret is to try everything that flies or swims – that means try to avoid beef or pig. Eat fish or chicken instead. Their proteins are more common to those of us and the body has a better use for them. Its also a good idea to cook your meal by yourself. Its a magic wonder because you will eat less than the half…

Ass vs. Gymbike

Thursday, March 4th, 2010

One girl with perfectly shaped ass is training on a bike! Watch her shaking and showing her sexy ass off…